It'z OK Yoga
GONG MEDITATION

JOIN US FOR GONG MEDITATION


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In our Gong meditations we usually begin with a few gentle stretches, a little
​ breath work, to get the energy flowing and prepare the body for deep relaxation.
You will recline in comfort and allow the sounds to “wash” over you.
​Occasionally a guided meditation opens and closes each session.
By the time the Gong is played you are fully prepared for a beautiful, cleansing,
experience the healing of the Gong's vibrations 

At first you hear soft Gong sounds and as you listen carefully,
​you become aware of the many tones within one sound. It's amazing the sounds you hear.

​The sounds become louder and louder, softer and softer, and wash over and around you.

A Gong Bath Meditation/Immersion is like a very deep and lasting massage,
​by tuning the physical body and soul to the greatest possible resonance.
​The sound energy of the Gong as it is being played moves through the nervous system opening,
​clearing, and recharging the whole mind, body and spirit.
​Triggering meditation allowing us to
 release control of the mind.

Join us ​​ - you may be surprised with a multiple Gong session..


​​if you would like to host a special Gong event here at the studio let me know...
​it can be with your family, friends or if you are in need of personal Gong Bath healing,
​we can help you with that. If you would like to host a Gong event at your location, message me..

     We try to hold 2-3 a month...
​msg me for details..
see below for additional
dates​​

Namaste

   $10 love offering greatly appreciated


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Hello Friends - I hope you are all doing well...  I am looking forward to being able to share the Gong with you all soon..  as soon as we get the word that we can open I will Post here and on Facebook..

​​next Gong Meditation hopefully soon  :-) ...  

Stay safe and healthy

Miss you all​

​$10 love offering greatly appreciated - invite everyone... come and enjoy some healing time.
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Join us.. it'll be amazing....
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